Nutrition Counseling

Tailored nutrition guidance for real, sustainable results — delivered by an experienced, credentialed dietitian.

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Nutrition Services

  • Cardiovascular Health

  • Chronic Diseases/Conditions

  • Diabetes (Type 1 and Type 2)

  • Digestive Health

  • Navigating GLP-1 Peptides

  • Heal Relationships with Food

  • Lifestyle Management

  • Metabolic Health

  • Perimenopause / Menopause

  • Pre-Pregnancy, Pregnancy, and Postpartum

  • Preventative Health

  • Recreational Sports Performance

  • Weight Loss Management

Get Started
Young woman with blonde hair, glasses, and earrings, smiling and resting her chin on her hand in a cozy room with bookshelves and a window with greenery outside.

The value in collaborating with a dietitian for your nutrition needs is that registered dietitians are the only health care providers who have extensively studied food science, anatomy and physiology, and evidence-based nutrition. This training allows me to understand how foods are digested and the benefits nourishing foods provide for your body.

I provide medical nutrition therapy, collaborating with you to choose the best foods for your health, budget, and taste preferences. I strive to help my clients break free from “diet culture” and replace this with sustainable lifestyle changes. Together, we’ll create a plan that fits your life and supports your goals.

Why work with a dietitian

What to Expect

A woman with glasses and wavy blonde hair sitting on a brown armchair in an office setting, holding a brochure titled 'Plan Your Meals' and smiling at another person whose back is to the camera. There is a potted plant to her left and a tall floor lamp behind her. A window with natural light is in the background.

An initial assessment allows us to understand your health status, identify your goals, and develop a collaborative plan for moving forward.

Assessment

Close-up of a hand holding three blood sample tubes with colored caps in purple, red, and orange.

I may request additional lab work to identify metabolic pathway dysfunctions that could contribute to disease. The results are accompanied by client education and, in some cases, supplement recommendations.

Lab Work

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After assessments and lab work, the team at Revelations will create a personalized plan to support you in making meaningful changes. Our counselors and movement & performance exercise services are also available to complement your nutrition program, if desired.

Support

We accept most major insurance for Nutrition Counseling

Logos of healthcare companies: Highmark, UPMC Health Plan, UnitedHealthcare, Aetna, Cigna, Tricare.

Ready to take action?

Get Started