Sports Performance Counseling

Collage of six sports images: a gymnast performing on the balance beam, a female soccer player kicking a ball, a football player holding a football, a baseball player swinging a bat in a stadium, a female tennis player hitting a ball, and a close-up of hockey sticks and puck on ice.

Stronger Mind, Stronger Game

Enhance performance, manage stress, and overcome mental blocks or setbacks from injury. Our sports performance counselor provides personalized strategies to strengthen focus, confidence, and resilience both on and off the field.

  • Boost confidence and mental toughness for competition

  • Improve focus and concentration during games

  • Learn stress and anxiety management strategies

  • Overcome performance plateaus and mental blocks

  • Support recovery from injuries through coping strategies

  • Enhance communication and teamwork skills

A young woman with wavy light brown hair and blue eyes, smiling, sitting on a white armchair, wearing a red long-sleeve shirt, in a room with a bookshelf and decorative items in the background.

Jordan Urso

Revelations Counseling & Wellness Sports Performance Counselor

Meet Jordan
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